Trauma Informed Resources

*Hover over each bullet to take you to the link:

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• What Is Trauma

• How Trauma Lodges in the Body And Overcome It With Yoga

• Three Ways Trauma Changes The Brain

• Six Ways Developmental Trauma Shapes Adult Identity

• Resources By State On Violence Against Women

• Sexual Assault and PTSD Recovery IS Possible (trigger warning) video

• Our Struggles Are Intertwined is a free online course for the month of June 2020. 

• The Impact of Trauma on Future Generations

• McSilver Institute Resources for Coping With and Addressing Racial Oppression 

• It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are video

• Understanding Historical Trauma and Native Americans

• What is Trauma Sensitive Yoga?        

• Previous Trauma Therapies vs Somatic Experiencing® video

• The Power of Addiction and The Addiction of Power: Gabor Maté

• GT Trauma Informed Loving Kindness Mindful Meditation

• Family Strain, Estrangement & Complex PTSD